The recipe Low Carb Gingerbread Muesli/Granola

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Low Carb Gingerbread Muesli/Granola recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Low Carb Gingerbread Muesli/Granola!

Low Carb Gingerbread Muesli/Granola

Low Carb Gingerbread Muesli/Granola Recipe
Low Carb Gingerbread Muesli/Granola

adapted from http://www.lowcarbshighfat.com/gingerbread-muesli/

What Course Is Low Carb Gingerbread Muesli/Granola?

Low Carb Gingerbread Muesli/Granola is for Breakfast.


How Long Does Low Carb Gingerbread Muesli/Granola Recipe Take To Prepare?

Low Carb Gingerbread Muesli/Granola takes several minutes to prepare.


How Long Does Low Carb Gingerbread Muesli/Granola Recipe Take To Cook?

Low Carb Gingerbread Muesli/Granola takes several minutes to cook.


How Many Servings Does Low Carb Gingerbread Muesli/Granola Recipe Make?

Low Carb Gingerbread Muesli/Granola makes 6 servings.


What Are The Ingredients For Low Carb Gingerbread Muesli/Granola Recipe?

The ingredients for Low Carb Gingerbread Muesli/Granola are:

1/2 c pecan pieces
1/2 c raw sunflower seeds
1/2 c walnuts, chopped
1/2 c sliced almonds
1 scoop (30g) Jay Robb vanilla whey protein
1-1/2 tsp cinnamon
1-1/2 tsp ground ginger
3/4 tsp ground cloves
3/4 tsp ground nutmeg
3/4 tsp allspice
3 Tbsp coconut oil


How Do I Make Low Carb Gingerbread Muesli/Granola?

Here is how you make Low Carb Gingerbread Muesli/Granola:

Preheat oven to 350*F.Mix nuts, protein powder, and spices.Melt the coconut butter (unless you use the liquid one) and add to nut mixture. Mix well.Spread the mixture evenly on a baking sheet. Bake for 10 minutes. Stir and bake for an additional 10 min. Let cool completely and enjoy with plain whole milk yogurt, as a topping on low carb ice cream, or as a snack.Serving Size: makes 6 servings, 1/3 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user KOTTORUNS.


What's The Nutritional Info For Low Carb Gingerbread Muesli/Granola?

The nutritional information for Low Carb Gingerbread Muesli/Granola is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.7
  • Total Fat: 30.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.8 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.8 g

What Dietary Needs Does Low Carb Gingerbread Muesli/Granola Meet?

The dietary needs meet for Low Carb Gingerbread Muesli/Granola is Low Carb


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