The recipe protein granola Meal bar.

Made From Scratch Recipes

protein granola Meal bar. recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like protein granola Meal bar.!

protein granola Meal bar.

protein granola Meal bar. Recipe
protein granola Meal bar.

this protein bar has plenty of protein and is wonderful with a glass of skim milk.

How Long Does protein granola Meal bar. Recipe Take To Prepare?

protein granola Meal bar. takes 15 minutes to prepare.


How Long Does protein granola Meal bar. Recipe Take To Cook?

protein granola Meal bar. takes 20 minutes to cook.


How Many Servings Does protein granola Meal bar. Recipe Make?

protein granola Meal bar. makes 15 servings.


What Are The Ingredients For protein granola Meal bar. Recipe?

The ingredients for protein granola Meal bar. are:

Cereal: Quaker Oats 2-1/2 cups,
*Cherios Snack Mix, 1 cup (remove)
Protein Sup; Protein Crisp 3 scoops,
Nectar Caribbien cooler Protein powder 4 scoop,
Cranberries, dried, sweetened .5 cup
Coconut, toasted, .5 cups
Peanuts, dry-roasted, .5 cup
Reese's Pieces Candy, 0.25 cup
Hershey's Special Dark Pieces, .25 cups
*MINITURE MARSHMELLOWS TR/ST, .5 cup
Egg white, 3 serving
Unsweetened Apple Sauce, 0.25 cup
Apple juice, unsweetened, .25 cup
Vanilla Extract, 1 tsp
Almond Extract, .5 tsp


How Do I Make protein granola Meal bar.?

Here is how you make protein granola Meal bar.:

mix dry ingredience in one bowlmix wet ingredience in one bowlmix both togetherpress in 9x13 oiled baking dish bake for 20 minutes @ 350cut into 15 squarestore in an air tight container in the Refrigerator.Number of Servings: 15Recipe submitted by SparkPeople user MARYMAZILLA.


What's The Nutritional Info For protein granola Meal bar.?

The nutritional information for protein granola Meal bar. is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 8.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 80.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.5 g

What Dietary Needs Does protein granola Meal bar. Meet?

The dietary needs meet for protein granola Meal bar. is Low Fat


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