Side Items

Sauted Beet Greens is for Side Dish.

Sauted Beet Greens takes several minutes to prepare.

Sauted Beet Greens takes several minutes to cook.

Sauted Beet Greens makes 4 servings.

The ingredients for Sauted Beet Greens are:

2 tbsp olive oil
1 small onion, sliced
1 clove garlic, minced
1/2 lb. beet greens
1 tbsp. sugar
Red pepper flakes to taste
2 tbsp. cider vinegar

Here is how you make Sauted Beet Greens:

1. Heat olive oil on medium heat. Add onions and cook until soft, about 5 minutes.2. Add garlic to pan. Add 1/4 cup of water, and stir. Add sugar and red pepper. Bring to a boil.3. Add greens to pan, stir, and cover. Lower heat and simmer until greens are soft (5-15 minutes).4. When greens are soft, add cider vinegar. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user JACRAE.

The nutritional information for Sauted Beet Greens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.7

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 113.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.2 g
• Protein: 1.4 g