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Colorful Grilled Vegies takes 30 minutes to prepare.

Colorful Grilled Vegies takes 30 minutes to cook.

Colorful Grilled Vegies makes 6 servings.

The ingredients for Colorful Grilled Vegies are:

2 C cut up potatos (yukon gold are best)
1.5 C cut up sweet potato
2 C broccoli florets
1 medium red or yellow onion separated into rings
2 T olive oil (may use more but up calories)
2 T lemon juice
2 garlic cloves, minced or 1 1/2 tsp minced garlic from jar
1 1/2 tsp dried rosemary
1/2 tsp salt
1/2 tsp pepper

Here is how you make Colorful Grilled Vegies:

Peel potatos or leave skins on the white potatos if desired. Cut up vegies into bite sized pieces in a large bowl. You should have 6 C of raw vegies. Mix together olive oil, lemon juice and seasonings in a small bowl. Drizzle over vegies. Put vegies in a grill rack or seal in a large piece of heavy duty foil. Grill over medium heat for 20-25 minutes or until fork tender, turning grill rack or packet once.These vegies can also be baked in a single layer on a cookie sheet at 400 for 25-30 minutes or until fork tender.Use whatever combos of vegies you like. I've used no potatos but added 2 C cauliflower florets, 1 C baby carrots, and 1 C red pepper. Zucchini and Yellow squash would be great too.Serving size is 1 C per person and this recipe serves 6.Number of Servings: 6Recipe submitted by SparkPeople user LYDIARUTH1.

The nutritional information for Colorful Grilled Vegies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 140.3

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 28.6 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.5 g
• Protein: 2.9 g