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Holy Moly Guacamole takes several minutes to prepare.

Holy Moly Guacamole takes several minutes to cook.

Holy Moly Guacamole makes 6 servings.

The ingredients for Holy Moly Guacamole are:

One 15-oz. can early/young peas, drained
1/2 cup mashed avocado (about 1 medium avocado's worth)
1/4 cup fat-free plain Greek yogurt (like Fage Total 0%)
4 tsp. lime juice
1/2 tsp. minced garlic
1/4 tsp. salt
1/8 tsp. black pepper
1/8 tsp. ground cumin
1/8 tsp. chili powder
1/3 cup chopped cherry or grape tomatoes
1/4 cup finely chopped onion
Optional: chopped fresh cilantro,
chopped jarred jalape?os, additional salt and black pepper

Here is how you make Holy Moly Guacamole:

Place drained peas in a medium bowl and mash thoroughly with a potato masher or fork. (Or puree peas in a small blender or food processor and transfer to a medium bowl.) Add avocado, yogurt, lime juice, garlic, and seasonings. Continue to mash until blended.Stir in tomatoes, onion and, if you like, some cilantro and/or jalape?os. Season to taste with additional salt and pepper (optional). Enjoy!Serving Size:?MAKES 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user NYCSMILE6.

The nutritional information for Holy Moly Guacamole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 94.3

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 239.6 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.8 g
• Protein: 3.9 g