Side Items

Ham and Colby and Red Bell Pepper Quiche takes 20 minutes to prepare.

Ham and Colby and Red Bell Pepper Quiche takes 60 minutes to cook.

Ham and Colby and Red Bell Pepper Quiche makes 8 servings.

The ingredients for Ham and Colby and Red Bell Pepper Quiche are:

Ingredients:
*Pillsbury 9" Refrigerated Pie Crust (entire pie crust), 1 serving
*Eggland's Best Large Egg, 3
*Skim Milk, 1.5 cup (remove)
Ham, extra lean, (5% fat), 4 ounces
Colby Cheese, 2 oz (remove)
*Onion - Sweet fresh, .25 cup
Yellow Bell Pepper, 1/4 medium
1T flour

Here is how you make Ham and Colby and Red Bell Pepper Quiche:

put pie crust in pie pan and bake in 450 oven for 5 minutes (with double foile on top); take out and take off foil, return to over 5-7 minutes until almost cooked. take out and coolSaute choped onion and pepper in dash of olive oil. chop ham and cook/ slightly. grate cheese. beat eggs, add milk and stir. Add other ingredients to milk/eggs and mix well. Add all to baked pie crust and return to 325 oven for 30-40 minutes.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user THNX2HM.

The nutritional information for Ham and Colby and Red Bell Pepper Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.6

• Total Fat: 10.0 g
• Cholesterol: 76.8 mg
• Sodium: 271.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 0.0 g
• Protein: 6.2 g