The recipe Homemade Fermented Ketchup
Homemade Fermented Ketchup recipe is a meal that takes several minutes to make. If you enjoy for , you will like Homemade Fermented Ketchup!
Homemade Fermented Ketchup
- What Course Is Homemade Fermented Ketchup?
- How Long Does Homemade Fermented Ketchup Recipe Take To Prepare?
- How Long Does Homemade Fermented Ketchup Recipe Take To Cook?
- How Many Servings Does Homemade Fermented Ketchup Recipe Make?
- What Are The Ingredients For Homemade Fermented Ketchup Recipe?
- How Do I Make Homemade Fermented Ketchup?
- What's The Nutritional Info For Homemade Fermented Ketchup?
- What Type Of Cuisine Is Homemade Fermented Ketchup?
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Homemade lacto-fermented ketchup is thankfully devoid of processed sugar or high-fructose corn syrup. Historically, most condiments were lacto-fermented in the era before refrigeration and hot water bath canning. This natural fermentation method provided an easy way to preserve food while giving it a pleasantly sour taste. As it turns out, these naturally cultured foods were also full of beneficial, probiotic bacteria. If you want to try your hand at getting more of these lacto-fermented foods into your diet, culturing your condiments is a simple way to start.http://www.foodrenegade.com/homemade-lactofermented-ketchup-recipe/ How Long Does Homemade Fermented Ketchup Recipe Take To Prepare?Homemade Fermented Ketchup takes 10 minutes to prepare. How Long Does Homemade Fermented Ketchup Recipe Take To Cook?Homemade Fermented Ketchup takes several minutes to cook. How Many Servings Does Homemade Fermented Ketchup Recipe Make?Homemade Fermented Ketchup makes 45 servings. What Are The Ingredients For Homemade Fermented Ketchup Recipe?The ingredients for Homemade Fermented Ketchup are: 2 C. tomato paste1/4 C. raw honey, maple syrup, or unrefined cane sugar 1/4 C. plus 2 Tbsp. fresh whey drained from yogurt, kefir, or raw milk, or an alternative starter culture 2 tbsp. raw apple cider vinegar, plus extra for thinning the ketchup, if desired 1 tsp. unrefined sea salt 1 tsp. allspice 1/2 tsp. ground cloves How Do I Make Homemade Fermented Ketchup?Here is how you make Homemade Fermented Ketchup: 1. Mix tomato paste and sweetener in a mixing bowl.2. Whisk in the whey (or other starter culture), vinegar, sea salt, allspice, and cloves. Continue blending until all ingredients are evenly dispersed and the mixture is smooth.3. Spoon the homemade ketchup into a smaller mason jar, top with the remaining 2 tbsp of fresh whey or starter culture, cover, and let sit undisturbed at room temperature for 3 to 5 days.4. After 3-5 days, uncover the homemade ketchup and stir it thoroughly. Cover with an airtight lid, and transfer to refrigerator for storage. You can use it immediately, and it will last for several months in your fridge.Serving Size: 45 teaspoonsNumber of Servings: 45Recipe submitted by SparkPeople user NEWJOHN4NEWYEAR.What's The Nutritional Info For Homemade Fermented Ketchup?The nutritional information for Homemade Fermented Ketchup is:
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