Side Items

Homemade No-sugar-added is for Snack.

Homemade No-sugar-added takes 5 minutes to prepare.

Homemade No-sugar-added takes 10 minutes to cook.

Homemade No-sugar-added makes 5 servings.

The ingredients for Homemade No-sugar-added are:

* Apples, fresh, 4 medium (2-3/4" dia) (approx 3 per l (remove)
* Cinnamon, ground, 4 tbsp (remove)
* Water, tap, 3 cup (8 fl oz) (remove)
* Clove, 0.5 tsp (remove)

Here is how you make Homemade No-sugar-added:

Cut up the apples into small bite-size pieces. You can skin them if you want but I left them and it was very good.Place the apple pieces into a pan and make sure the water does not get higher than half the height of the apples and bring the water to a boil. Once boiling lower the temp to medium-high and continue to cook until the apples are soft. If there is too much water, leave the pan uncovered and boil off some of the waterOnce the apples are soft mush them up in the pan.After they are mushed add in the cinnamon and cloves, mix and leave the temperature on low heat to make sure the flavor from the cloves bake in. Each serving is approximately a half a cup. Number of Servings: 5Recipe submitted by SparkPeople user SUMMEROFME2008.

The nutritional information for Homemade No-sugar-added is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 79.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 4.3 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 5.9 g
• Protein: 0.4 g

The dietary needs meet for Homemade No-sugar-added is Vegan