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Homemade Whole Wheat Rolls takes several minutes to prepare.

Homemade Whole Wheat Rolls takes several minutes to cook.

Homemade Whole Wheat Rolls makes 32 servings.

The ingredients for Homemade Whole Wheat Rolls are:

6 C whole wheat flour
1/4 C sugar
1/2 TBS salt
1 1/2 rounded TBS SAF instant yeast
1 1/2 TBS or 1 1/2 quarter sized piles of soy lecithin (liquid)
1 1/2 C hot water
1/2 C applesauce
canola spray

Here is how you make Homemade Whole Wheat Rolls:

Makes 36 dollar rolls (or two loaves of bread)Mix dry ingredients. Add lecithin, applesauce, and water. Mix for 1 minute then check dough. Add water or flour as needed. Mix/knead 5 minutes. Spray pans or containers. Shape dough on counter sprayed with canola spray, then cover with dish towel and let raise 25 minutes (or 15 mins. in warm oven). Bake at 350 for 15-17 minutes or 25 minutes if forming into two loaves of bread. Number of Servings: 32Recipe submitted by SparkPeople user THEGOLDS6.

The nutritional information for Homemade Whole Wheat Rolls is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 84.8

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 218.2 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.8 g
• Protein: 3.0 g