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Mixed Grain Hot Cereal is for Breakfast.

Mixed Grain Hot Cereal takes several minutes to prepare.

Mixed Grain Hot Cereal takes several minutes to cook.

Mixed Grain Hot Cereal makes 8 servings.

The ingredients for Mixed Grain Hot Cereal are:

Steel Cut Oats, dry, 1 cup
Old Fashioned Oats, 0.5 cup
Wheat bran, crude, .25 cup
Flax Seed Meal (ground flax), 4 tbsp
Raisins, .5 cup (not packed)
Cranberries, dried, sweetened 0.25 cup
Almonds, .25 cup, sliced or crudely chopped
Salt, 1 tsp
Water, tap, 4 cup

Here is how you make Mixed Grain Hot Cereal:

Bring water to a boil. Meanwhile, mix dry ingredients together.Add dry ingredients to water. Return to boil. Reduce heat, cover and simmer 12 - 15 minutes stirring occasionally. Remove from heat and let stand 5 minutes before serving.Freezes well in small individual-sized containers. Serving Size: Makes about 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KHANSEN819.

The nutritional information for Mixed Grain Hot Cereal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 294.3 mg
• Total Carbs: 29.9 g
• Dietary Fiber: 5.2 g
• Protein: 5.6 g