The recipe Hummus Dip

Made From Scratch Recipes

Hummus Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus Dip!

Hummus Dip

Hummus Dip Recipe
Hummus Dip

How Long Does Hummus Dip Recipe Take To Prepare?

Hummus Dip takes 15 minutes to prepare.


How Long Does Hummus Dip Recipe Take To Cook?

Hummus Dip takes several minutes to cook.


How Many Servings Does Hummus Dip Recipe Make?

Hummus Dip makes 12 servings.


What Are The Ingredients For Hummus Dip Recipe?

The ingredients for Hummus Dip are:

1 (15 oz.) can chickpeas, rinsed and drained
1/2 C. plain yogurt
2 Tbsp. fresh lemon juice
2 tsp. minced garlic
2 tsp. olive oil
1/2 tsp. salt
1/2 tsp. ground cumin
1 Tbsp. tahini


How Do I Make Hummus Dip?

Here is how you make Hummus Dip:

Mix all ingredients together in a food processor or blender. Mix until smooth. Tahini is roasted sesame seed paste. This can be found in the ethnic food section. If this is unavailable, you may substitute creamy peanut butter for thisNumber of Servings: 12Recipe submitted by SparkPeople user SPARKHEBA.


What's The Nutritional Info For Hummus Dip?

The nutritional information for Hummus Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 5.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 245.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.0 g

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