The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus!

Hummus

Hummus Recipe
Hummus

How Long Does Hummus Recipe Take To Prepare?

Hummus takes several minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.


How Many Servings Does Hummus Recipe Make?

Hummus makes 10 servings.


What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2 cans garbanzo beans
4 TBSP tahini sauce
4 TBSP lemon juice
4 TBSP olive oil
garlic 2 cloves
garlic powder
cumin
salt 1/4 tsp
parsley


How Do I Make Hummus?

Here is how you make Hummus:

reserve the water from the chickpeas, add all the ingredients to a food processor and blend until smooth and well mixed. Add the reserved water to desired consistency. Add extra garlic powder, cumin, salt, and parsley to tasteServing Size: 1/4 cupNumber of Servings: 10Recipe submitted by SparkPeople user AMYCHERYL.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 261.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.4 g

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