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Bulgur and Lentils with Italian Herbs is for Dinner.

Bulgur and Lentils with Italian Herbs takes 15 minutes to prepare.

Bulgur and Lentils with Italian Herbs takes 25 minutes to cook.

Bulgur and Lentils with Italian Herbs makes 8 servings.

The ingredients for Bulgur and Lentils with Italian Herbs are:

1 c. chopped onion
2 T. sundried tomatoes, drained of oil
1 T. olive oil
1 T. Italian herbs
1 t. curry powder
.5 c. lentils
1 cup bulgur wheat
2.5 c. chicken broth

Here is how you make Bulgur and Lentils with Italian Herbs:

Boil lentils for 10 minutes in water and drain. In a non-stick pan, saut? onions and tomatoes in olive oil for 5 minutes. Add seasonings. Saut? 5 more minutes. Add bulgur and cook until slightly browned. Add broth and lentils. Cover, and bring to a boil. Cook for 15 minutes.Serving Size: Makes 8 .5 c. servingsNumber of Servings: 8Recipe submitted by SparkPeople user SOSIREGIME.

The nutritional information for Bulgur and Lentils with Italian Herbs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.9

• Total Fat: 3.7 g
• Cholesterol: 1.6 mg
• Sodium: 333.8 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.5 g
• Protein: 4.1 g