The recipe Italian Steamed Veggies

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Italian Steamed Veggies recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like Italian Steamed Veggies!

Italian Steamed Veggies

Italian Steamed Veggies Recipe
Italian Steamed Veggies

How Long Does Italian Steamed Veggies Recipe Take To Prepare?

Italian Steamed Veggies takes 5 minutes to prepare.


How Long Does Italian Steamed Veggies Recipe Take To Cook?

Italian Steamed Veggies takes 12 minutes to cook.


How Many Servings Does Italian Steamed Veggies Recipe Make?

Italian Steamed Veggies makes 5 servings.


What Are The Ingredients For Italian Steamed Veggies Recipe?

The ingredients for Italian Steamed Veggies are:

1 large Red Sweet Bell Pepper
1 medium Zuchini Squash
1 medium Yellow Squash
1 large Broccoli crown (or 2 small)
10-12 Baby Carrots
2 -3 Tbsp Itialian Dressing
1 Tsp dry Italian Seasoning


How Do I Make Italian Steamed Veggies?

Here is how you make Italian Steamed Veggies:

Wash all veggies and cut edible portions into bite sized pieces. Very lightly dust veggies with Italian seasoning. Steam for 10-15 minutes (to preferred tenderness). Place veggies in medium salad bowl and add 2-3 Tablespoons Italian dressing. Toss veggies to season and enjoy. Makes 4-6 yummy servings.Number of Servings: 5Recipe submitted by SparkPeople user NICOLE17SECONDS.


What's The Nutritional Info For Italian Steamed Veggies?

The nutritional information for Italian Steamed Veggies is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 44.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.1 g

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