Side Items

Rachel's Daily Juice takes several minutes to prepare.

Rachel's Daily Juice takes several minutes to cook.

Rachel's Daily Juice makes 4 servings.

The ingredients for Rachel's Daily Juice are:

1 serving juiced cucumber (by PEACHY78)
5 serving juiced apple (by PEACHY78)
3 serving juiced celery (by PEACHY78)
5 tsp Ginger Root
1 serving juiced lemon (by PEACHY78)
1 fruit (2" dia) Limes
1 serving 1 Med. Green Bell Pepper
1 fruit without skin and seeds Avocados, California (Haas)
2 cup Spinach, cooked

Here is how you make Rachel's Daily Juice:

Juice everything but the spinach and avocado. Blend in Avocado and SpinachServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RACHELPM77.

The nutritional information for Rachel's Daily Juice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.7

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 95.4 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 12.7 g
• Protein: 5.3 g