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Kale and Rutabaga Au Gratin (low carb recipe) takes several minutes to prepare.

Kale and Rutabaga Au Gratin (low carb recipe) takes several minutes to cook.

Kale and Rutabaga Au Gratin (low carb recipe) makes 9 servings.

The ingredients for Kale and Rutabaga Au Gratin (low carb recipe) are:

2 lb chopped kale
2 lb Rutabaga, diced
1/4 large yellow onion
3 cloves garlic
1 c. heavy cream
1 c, water
2 Tbsp butter
1 Tbsp Olive Oil
1 Tbsp salt
7 stirs pepper mill
1 c. shredded 4 cheese blend.

Here is how you make Kale and Rutabaga Au Gratin (low carb recipe):

Melt 1 tbsp butter and Olive oil in large stock pot over medium heat. Add onion and salt and pepper and cook for 5 min, do not brown. Add garlic and continue to cook for 30 seconds. Add Kale, Rutabaga, cream and water and cook until water has evaporated and about 1 c. of sauce is left and kale has reduced in size. Put in buttered casserole dish, I used square one. Top with shredded cheese. Bake at 375 degree for 20 minutes. makes 9 servings.Number of Servings: 9Recipe submitted by SparkPeople user RAYE781.

The nutritional information for Kale and Rutabaga Au Gratin (low carb recipe) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 222.7

• Total Fat: 18.3 g
• Cholesterol: 56.3 mg
• Sodium: 153.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 3.2 g
• Protein: 5.8 g