The recipe Kale with Pine Nuts (Beachbody - 3 Day Refresh)

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Kale with Pine Nuts (Beachbody - 3 Day Refresh) recipe is a Side Dish meal that takes 8 minutes to make. If you enjoy for Side Dish, you will like Kale with Pine Nuts (Beachbody - 3 Day Refresh)!

Kale with Pine Nuts (Beachbody - 3 Day Refresh)

Kale with Pine Nuts (Beachbody - 3 Day Refresh) Recipe
Kale with Pine Nuts (Beachbody - 3 Day Refresh)

Simple

What Course Is Kale with Pine Nuts (Beachbody - 3 Day Refresh)?

Kale with Pine Nuts (Beachbody - 3 Day Refresh) is for Side Dish.


How Long Does Kale with Pine Nuts (Beachbody - 3 Day Refresh) Recipe Take To Prepare?

Kale with Pine Nuts (Beachbody - 3 Day Refresh) takes 5 minutes to prepare.


How Long Does Kale with Pine Nuts (Beachbody - 3 Day Refresh) Recipe Take To Cook?

Kale with Pine Nuts (Beachbody - 3 Day Refresh) takes 8 minutes to cook.


How Many Servings Does Kale with Pine Nuts (Beachbody - 3 Day Refresh) Recipe Make?

Kale with Pine Nuts (Beachbody - 3 Day Refresh) makes 1 servings.


What Are The Ingredients For Kale with Pine Nuts (Beachbody - 3 Day Refresh) Recipe?

The ingredients for Kale with Pine Nuts (Beachbody - 3 Day Refresh) are:

1/2 cup Water
1 1/2 cups, chopped Kale
1 tsp Pine Nuts
2 tsp Lemon Juice
1 dash Sea Salt


How Do I Make Kale with Pine Nuts (Beachbody - 3 Day Refresh)?

Here is how you make Kale with Pine Nuts (Beachbody - 3 Day Refresh):

1. Bring water to a boil in a small saucepan over medium heat. Add kale, cook 3-5 minutes, or until kale is tender and bright green. Remove from heat. Drain. Place in medium bowl.2. Toss kale with pine nuts, lemon juice and salt.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SSEMROW1.


What's The Nutritional Info For Kale with Pine Nuts (Beachbody - 3 Day Refresh)?

The nutritional information for Kale with Pine Nuts (Beachbody - 3 Day Refresh) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

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