Side Items

Kale and Walnut Pesto takes several minutes to prepare.

Kale and Walnut Pesto takes several minutes to cook.

Kale and Walnut Pesto makes 16 servings.

The ingredients for Kale and Walnut Pesto are:

1/3 cup walnuts
3 cups chopped kale
Kosher salt
1/2 cup reduced fat parmesan cheese
1/4 cup extra-virgin olive oil
1 Tbsp vegetable broth

Here is how you make Kale and Walnut Pesto:

Toast the walnuts in a dry skillet until lightly browned; let cool. Pulse in a food processor until finely ground.Add the kale, salt and vegetable broth and pulse until finely chopped. Add the parmesan and pulse to combine. Slowly pour in the olive oil, pulsing to incorporate. Transfer the pesto to a bowl. Serving Size: 16 (1 Tbsp per serving)Number of Servings: 16Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Kale and Walnut Pesto is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 82.9

• Total Fat: 6.7 g
• Cholesterol: 7.5 mg
• Sodium: 141.0 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.7 g
• Protein: 2.3 g