The recipe Carolina Kale
Carolina Kale recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Carolina Kale!
Carolina Kale
- What Course Is Carolina Kale?
- How Long Does Carolina Kale Recipe Take To Prepare?
- How Long Does Carolina Kale Recipe Take To Cook?
- How Many Servings Does Carolina Kale Recipe Make?
- What Are The Ingredients For Carolina Kale Recipe?
- How Do I Make Carolina Kale?
- What's The Nutritional Info For Carolina Kale?
- What Type Of Cuisine Is Carolina Kale?
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How Long Does Carolina Kale Recipe Take To Prepare?Carolina Kale takes 15 minutes to prepare. How Long Does Carolina Kale Recipe Take To Cook?Carolina Kale takes 15 minutes to cook. How Many Servings Does Carolina Kale Recipe Make?Carolina Kale makes 4 servings. What Are The Ingredients For Carolina Kale Recipe?The ingredients for Carolina Kale are: 1.5 lbs Kale3 cups fresh diced Tomatoes (or 2 cups canned) 1 cup chopped Onions 1/2 tbsp Cumin seed Garlic, 2 cloves minced 1/2 teasp Tabasco Sauce Salt to taste (calculations use .5 teasp) How Do I Make Carolina Kale?Here is how you make Carolina Kale: Wash and stem kale. Chop leaves (stack and slice crosswise into1/8 inch strips). Combine tomatoes, onions, cumin, garlic, tabasco and salt in saucepan. Cover and cook on medium heat for 5 minutes. Add kale, cover and gently simmer, stirring frequently, for 10 to 15 minutes or until kale is tender. Number of Servings: 4Recipe submitted by SparkPeople user NATUREPHOTO.What's The Nutritional Info For Carolina Kale?The nutritional information for Carolina Kale is:
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