The recipe Kale with spices

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Kale with spices recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Kale with spices!

Kale with spices

Kale with spices Recipe
Kale with spices

How Long Does Kale with spices Recipe Take To Prepare?

Kale with spices takes 15 minutes to prepare.


How Long Does Kale with spices Recipe Take To Cook?

Kale with spices takes 60 minutes to cook.


How Many Servings Does Kale with spices Recipe Make?

Kale with spices makes 4 servings.


What Are The Ingredients For Kale with spices Recipe?

The ingredients for Kale with spices are:

Kale fresh 1 lb
Onions, raw, 1 cup, chopped
Garlic, 2 clove
Curry powder, 0.5 tsp
Cinnamon, ground, 0.5 tsp
Ginger, ground, 0.5 tsp
Pepper, black, 0.5 tsp
Water, tap, 4 cups
Agave nectar, 1 tbsp
Salt, 1 dash


How Do I Make Kale with spices?

Here is how you make Kale with spices:

Wash & drain kale. Shred kale & put in pot. Add ingredients & cook for 1 hr. ServeServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user PATSTTHOMAS.


What's The Nutritional Info For Kale with spices?

The nutritional information for Kale with spices is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.4 g

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