The recipe Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")

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Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")!

Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")

Lentil Pilaf (adapted from
Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")

The author says, "Don't rice and lentils and stuff taste healthy? And, in fact, they are! But what's great is they're delicious healthy."

How Long Does Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") Recipe Take To Prepare?

Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") takes several minutes to prepare.


How Long Does Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") Recipe Take To Cook?

Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") takes several minutes to cook.


How Many Servings Does Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") Recipe Make?

Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") makes 6 servings.


What Are The Ingredients For Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") Recipe?

The ingredients for Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") are:

1 bunch scallions, chopped
3 garlic cloves, minced
1 cup lentils, rinsed
1/2 cup brown rice, rinsed
1/4 cup wild rice, rinsed
1/4 cup butter
2 tbsp slivered almonds
1/2 tsp dried thyme leaves, crushed
2 1/2 cups chicken broth


How Do I Make Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")?

Here is how you make Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook"):

In a large skillet, saute the onions, garlic,lentils and both rices in butter until the onion is tender, about 4 minutes. Add the almonds, thyme and chicken broth and bring to a boil. Reduce heat and simmer, covered, for about 30 minutes or until liquid is absorbed.Number of Servings: 6


What's The Nutritional Info For Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook")?

The nutritional information for Lentil Pilaf (adapted from "Chronic Fatigue Syndrome Cookbook") is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 9.2 g
  • Cholesterol: 20.3 mg
  • Sodium: 58.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

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