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Low-Carb Bagels takes 10 minutes to prepare.

Low-Carb Bagels takes 12 minutes to cook.

Low-Carb Bagels makes 4 servings.

The ingredients for Low-Carb Bagels are:

4 eggs
1/4 cup golden flax
1/2 tsp ACV
1/4 coconut flour
1/4 tsp baking soda
1/4 tsp sea salt
1/2 cup sesame seeds, for topping (optional, not figured into nutritional value)

Here is how you make Low-Carb Bagels:

Preheat oven to 350. Mix eggs, flax, and vinegar in one bowl and let the mix sit until gelled, about 5 minutes. Mix the coconut flour, baking soda, and sea salt in another bowl. Combine the two mixtures and pour into a greased bagel/donut pan. (If adding sesame seeds on top, do it now.) Place in oven. Check after 12 minutes and leave in a bit longer if needed. Let them cool outside the oven for 10 minutes.Serving Size: 4-6 bagelsNumber of Servings: 4Recipe submitted by SparkPeople user SHERRIW70.

The nutritional information for Low-Carb Bagels is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 133.8

• Total Fat: 7.9 g
• Cholesterol: 188.5 mg
• Sodium: 298.9 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 5.1 g
• Protein: 8.9 g

The dietary needs meet for Low-Carb Bagels is Low Carb