The recipe mango relish

Made From Scratch Recipes

mango relish recipe is a meal that takes several minutes to make. If you enjoy for , you will like mango relish!

mango relish

mango relish Recipe
mango relish

great garnsh for fish, chicken, omelets

How Long Does mango relish Recipe Take To Prepare?

mango relish takes 15 minutes to prepare.


How Long Does mango relish Recipe Take To Cook?

mango relish takes several minutes to cook.


How Many Servings Does mango relish Recipe Make?

mango relish makes 8 servings.


What Are The Ingredients For mango relish Recipe?

The ingredients for mango relish are:

2 mangos.peeled and chopped to bite sized cubes
0.5 red bell pepper chopped to bite sized pieces
1 fresh jalepeno, (seeded if desired) diced
3 garlic cloves minced
2 Tbs minced fresh ginger
lime zest and juice from one lime or more if desired
4 Tbs chopped fresh cilantro
dash of salt


How Do I Make mango relish?

Here is how you make mango relish:

combine all ingredients and let sit at room temp for about an hour, Use as a garnish for grilled fish or chickenServing Size: makes 8 0.25 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRISJA.


What's The Nutritional Info For mango relish?

The nutritional information for mango relish is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.9 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.5 g

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