Side Items

My Mango Lassi takes 10 minutes to prepare.

My Mango Lassi takes 2 minutes to cook.

My Mango Lassi makes 6 servings.

The ingredients for My Mango Lassi are:

In blender, combine sliced mangoes, mango pulp, yogurt, milk, water, sugar (or honey), and ground cardamon. Blend on Puree setting (with and occasional pulse) for 1 minute, until smooth and creamy. Check for consistency and add more water as needed until desired thickness reached,

Here is how you make My Mango Lassi:

Blend and pour over ice to serve.Makes six (6), 8 oz. servings.Number of Servings: 6Recipe submitted by SparkPeople user PHILLYW99.

The nutritional information for My Mango Lassi is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 172.1

• Total Fat: 1.5 g
• Cholesterol: 6.3 mg
• Sodium: 68.5 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 5.6 g
• Protein: 5.1 g

My Mango Lassi is Indian cuisine.

The dietary needs meet for My Mango Lassi is Low Fat