The recipe Dairy Free- Mashed Potatos

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Dairy Free- Mashed Potatos recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Dairy Free- Mashed Potatos!

Dairy Free- Mashed Potatos

Dairy Free- Mashed Potatos Recipe
Dairy Free- Mashed Potatos

My daughter is allergic to milk so we came up with a recipe for mashed potatos using butter that is dairy-free and soy milk.

What Course Is Dairy Free- Mashed Potatos?

Dairy Free- Mashed Potatos is for Dinner.


How Long Does Dairy Free- Mashed Potatos Recipe Take To Prepare?

Dairy Free- Mashed Potatos takes 15 minutes to prepare.


How Long Does Dairy Free- Mashed Potatos Recipe Take To Cook?

Dairy Free- Mashed Potatos takes 30 minutes to cook.


How Many Servings Does Dairy Free- Mashed Potatos Recipe Make?

Dairy Free- Mashed Potatos makes 8 servings.


What Are The Ingredients For Dairy Free- Mashed Potatos Recipe?

The ingredients for Dairy Free- Mashed Potatos are:

3 to 3.5 lbs of Medium Sized Russet Potatos
3Tbs Smart Balance Buttery Spread
1cup 8th Continent Original Light Soy Milk
Salt and Pepper to Taste


How Do I Make Dairy Free- Mashed Potatos?

Here is how you make Dairy Free- Mashed Potatos:

Peel and cut potatos to 1 inch cubes.Place peeled potatos in dutch oven and boil until potatos are tender.Place potatos, milk, and butter into mixer and mix for 3 to 5 minutes. (speed 4 on Kitchen Aid Mixer or medium speed)Add salt and pepper; roughly 1tsp to 1.5tsp each.Change mixer blades to wisk and fluff on high for 10 minutes on maximum speed.Number of Servings: 8Recipe submitted by SparkPeople user EKTECHIE.


What's The Nutritional Info For Dairy Free- Mashed Potatos?

The nutritional information for Dairy Free- Mashed Potatos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.9 g

What Dietary Needs Does Dairy Free- Mashed Potatos Meet?

The dietary needs meet for Dairy Free- Mashed Potatos is Lactose Free


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