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Griffey's Meatballs takes 10 minutes to prepare.

Griffey's Meatballs takes 35 minutes to cook.

Griffey's Meatballs makes 8 servings.

The ingredients for Griffey's Meatballs are:

250 grams Lean Ground Beef
1/4 cup Bread Crumbs
1/4 cup Parmesan Cheese
1/4 of a Large Onion - minced
2 cloves Garlic - minced
1 Large Egg
1/2 tsp Basil
1/2 tsp Oregano
1/2 tap Salt
1/2 tsb Pepper
BBQ Sauce, enough to coat meatballs.

Here is how you make Griffey's Meatballs:

1. Mix All if the ingredients in a bowl. Make sure you mix well.2. Form the balls into 50 gram portions or 8 balls.3. Place meatballs on a baking sheet and place in a 400f oven for 15 mins.4. Take meatballs out of oven and roll then in your choice of BBQ/Sweet and Sour sauce. Coating the meatbals in sauce is optional and is is recommended.5. Turn the oven down to 350f and continue cooking until done, about 20 mins. Meatballs are done when the inside is no longer pink and any juices running from them are clear.6. Coat meatballs one more time with sauce and serve.Note: If you just plan to add the meat balls to a tomato/spaghetti sauce, then forget about the bbq sauce.This Recipe makes 8 meat balls.Each serving is 1 meatball.Number of Servings: 8Recipe submitted by SparkPeople user GRIFFEYHAWK.

The nutritional information for Griffey's Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.5

• Total Fat: 8.2 g
• Cholesterol: 52.5 mg
• Sodium: 153.7 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.2 g
• Protein: 8.2 g