The recipe Mediterranean Coleslaw

Made From Scratch Recipes

Mediterranean Coleslaw recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Mediterranean Coleslaw!

Mediterranean Coleslaw

Mediterranean Coleslaw Recipe
Mediterranean Coleslaw

A fresh, different salad. Cheap, and best of all doesn't taste of cabbage! Great side dish for grilled meat.

What Course Is Mediterranean Coleslaw?

Mediterranean Coleslaw is for Salad.


How Long Does Mediterranean Coleslaw Recipe Take To Prepare?

Mediterranean Coleslaw takes 10 minutes to prepare.


How Long Does Mediterranean Coleslaw Recipe Take To Cook?

Mediterranean Coleslaw takes several minutes to cook.


How Many Servings Does Mediterranean Coleslaw Recipe Make?

Mediterranean Coleslaw makes 1 servings.


What Are The Ingredients For Mediterranean Coleslaw Recipe?

The ingredients for Mediterranean Coleslaw are:


500g (~1/4 head) white cabbage
200g (2 large) carrots
1tbsp sesame oil
2 tbsp lemon juice
1 tsp crushed cumin seeds
generous amounts of chopped dill
black pepper
lots of salt


How Do I Make Mediterranean Coleslaw?

Here is how you make Mediterranean Coleslaw:

Shred500g (~1/4 head) white cabbageand grate 200g (2 large) carrots.Add 1tbsp sesame oil,2 tbsp lemon juice, 1 tsp crushed cumin seeds, generous amounts of chopped dill, black pepper and lots of salt. Mix, allow to rest, and serve with sesame and sunflower seeds (not in calory count).Serving Size: Makes 2 main portionsNumber of Servings: 1Recipe submitted by SparkPeople user SMARTOAK.


What's The Nutritional Info For Mediterranean Coleslaw?

The nutritional information for Mediterranean Coleslaw is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.8 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 17.1 g
  • Protein: 9.2 g

What Dietary Needs Does Mediterranean Coleslaw Meet?

The dietary needs meet for Mediterranean Coleslaw is Vegan


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