The recipe Mediterranean Succotash

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Mediterranean Succotash recipe is a Dinner meal that takes 12 minutes to make. If you enjoy for Dinner, you will like Mediterranean Succotash!

Mediterranean Succotash

Mediterranean Succotash Recipe
Mediterranean Succotash

Courtesy of Rachael Ray

Mediterranean Succotash

What Course Is Mediterranean Succotash?

Mediterranean Succotash is for Dinner.


How Long Does Mediterranean Succotash Recipe Take To Prepare?

Mediterranean Succotash takes 10 minutes to prepare.


How Long Does Mediterranean Succotash Recipe Take To Cook?

Mediterranean Succotash takes 12 minutes to cook.


How Many Servings Does Mediterranean Succotash Recipe Make?

Mediterranean Succotash makes 6 servings.


What Are The Ingredients For Mediterranean Succotash Recipe?

The ingredients for Mediterranean Succotash are:

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 red onion, diced
2 cloves garlic, chopped
2 bell peppers, yellow, red, and/or green, seeded and chopped
1 bunch asparagus, sliced on bias, tips 1 1/2 inches long
2 cups frozen corn kernels
1 can butter beans, drained
Salt and pepper
Handful flat-leaf parsley, chopped


How Do I Make Mediterranean Succotash?

Here is how you make Mediterranean Succotash:

Heat a medium skillet over medium high heat. Add oil, onion, garlic, peppers. Saute peppers, stirring frequently, 5 minutes. Add asparagus and corn, cook 3 to 5 minutes longer. Add beans and heat them through, 1 or 2 minutes. Season dish with salt and pepper, to your taste, then stir in parsley. Transfer to dinner plates or bowls and serve. Makes 6 ea 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user RENEELN.


What's The Nutritional Info For Mediterranean Succotash?

The nutritional information for Mediterranean Succotash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.2 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.3 g

What Dietary Needs Does Mediterranean Succotash Meet?

The dietary needs meet for Mediterranean Succotash is Vegetarian


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