The recipe Mexican Coleslaw

Made From Scratch Recipes

Mexican Coleslaw recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Mexican Coleslaw!

Mexican Coleslaw

Mexican Coleslaw Recipe
Mexican Coleslaw

Coleslaw with a kick! (And added fiber from beans.)

What Course Is Mexican Coleslaw?

Mexican Coleslaw is for Side Dish.


How Long Does Mexican Coleslaw Recipe Take To Prepare?

Mexican Coleslaw takes 20 minutes to prepare.


How Long Does Mexican Coleslaw Recipe Take To Cook?

Mexican Coleslaw takes several minutes to cook.


How Many Servings Does Mexican Coleslaw Recipe Make?

Mexican Coleslaw makes 8 servings.


What Are The Ingredients For Mexican Coleslaw Recipe?

The ingredients for Mexican Coleslaw are:

1/2 head cabbage, chopped
1 15oz can dark red kidney beans, drained & rinsed
1 red bell pepper, chopped
1 jalapeno pepper, minced fine
1 c. carrots, chopped
2 small bunches green onion, sliced fine
1/4 c. reduced fat mayo
1/4 c. plain yogurt
1/4 tsp salt
1/4 tsp ground black pepper
1/8 - 1/4 tsp red cayenne pepper - to taste


How Do I Make Mexican Coleslaw?

Here is how you make Mexican Coleslaw:

Mix all ingredients together and chill for an hour for flavors to meld.Serving Size: Makes approx. 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESSICASMITHDE.


What's The Nutritional Info For Mexican Coleslaw?

The nutritional information for Mexican Coleslaw is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 2.8 g
  • Cholesterol: 3.2 mg
  • Sodium: 284.7 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.9 g

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