The recipe Tammy's milkshake crave

Made From Scratch Recipes

Tammy's milkshake crave recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tammy's milkshake crave!

Tammy's milkshake crave

Tammy's milkshake crave Recipe
Tammy's milkshake crave

You can split this one in half for a light treat, or have a large without too much guilt.

How Long Does Tammy's milkshake crave Recipe Take To Prepare?

Tammy's milkshake crave takes 2 minutes to prepare.


How Long Does Tammy's milkshake crave Recipe Take To Cook?

Tammy's milkshake crave takes several minutes to cook.


How Many Servings Does Tammy's milkshake crave Recipe Make?

Tammy's milkshake crave makes 1 servings.


What Are The Ingredients For Tammy's milkshake crave Recipe?

The ingredients for Tammy's milkshake crave are:

5 large strawberries
one small orange (peeled)
2 fat free no sugar added Yogurt Source
1/2 cup of milk (2% I used) but 1% or skim would be better

Blend it all. Tastes great,,,filling!!! and all of that fruit and calcium,,,wow!


How Do I Make Tammy's milkshake crave?

Here is how you make Tammy's milkshake crave:

makes about 12 oz.Number of Servings: 1Recipe submitted by SparkPeople user LEETAMMY.


What's The Nutritional Info For Tammy's milkshake crave?

The nutritional information for Tammy's milkshake crave is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 2.7 g
  • Cholesterol: 9.8 mg
  • Sodium: 150.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.3 g

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