The recipe Mom's Hot Whole Grain Cereal Mix

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Mom's Hot Whole Grain Cereal Mix recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Mom's Hot Whole Grain Cereal Mix!

Mom's Hot Whole Grain Cereal Mix

Mom's Hot Whole Grain Cereal Mix Recipe
Mom's Hot Whole Grain Cereal Mix

Serving size= 1/4 c. cereal cooked in 3/4 c. waterWW points = 1 pt. for cerealAdd points for milk, fruit, sweetener

What Course Is Mom's Hot Whole Grain Cereal Mix?

Mom's Hot Whole Grain Cereal Mix is for Breakfast.


How Long Does Mom's Hot Whole Grain Cereal Mix Recipe Take To Prepare?

Mom's Hot Whole Grain Cereal Mix takes 5 minutes to prepare.


How Long Does Mom's Hot Whole Grain Cereal Mix Recipe Take To Cook?

Mom's Hot Whole Grain Cereal Mix takes 6 minutes to cook.


How Many Servings Does Mom's Hot Whole Grain Cereal Mix Recipe Make?

Mom's Hot Whole Grain Cereal Mix makes 20 servings.


What Are The Ingredients For Mom's Hot Whole Grain Cereal Mix Recipe?

The ingredients for Mom's Hot Whole Grain Cereal Mix are:

2 c. cracked wheat
2 c. steel cut oats
1 c. milled flax seed


How Do I Make Mom's Hot Whole Grain Cereal Mix?

Here is how you make Mom's Hot Whole Grain Cereal Mix:

Add a dash of salt and cook in microwave for 2 min. on high then 4 min. at 60%. Allow to stand for a few minutesNumber of Servings: 20Recipe submitted by SparkPeople user BBRAD3147.


What's The Nutritional Info For Mom's Hot Whole Grain Cereal Mix?

The nutritional information for Mom's Hot Whole Grain Cereal Mix is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.6 g

What Dietary Needs Does Mom's Hot Whole Grain Cereal Mix Meet?

The dietary needs meet for Mom's Hot Whole Grain Cereal Mix is Low Fat


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