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Quick Mix - 1/2 c = 1 serving takes several minutes to prepare.

Quick Mix - 1/2 c = 1 serving takes several minutes to cook.

Quick Mix - 1/2 c = 1 serving makes 14 servings.

The ingredients for Quick Mix - 1/2 c = 1 serving are:

Extra Light Baking Mix (From American Whole Foods Cuisine)


YIELDS: 7 Cups MIX

4 c whole wheat pastry flour
1 c nonfat dry milk powder
2 ? T baking powder
1 ? t salt
? c oil (canola)

Here is how you make Quick Mix - 1/2 c = 1 serving:

Mix all dry ingredients together in a food processor. Drizzle in oil while blades are running Mix completely. Store in a Freezer Bag in the Freezer, or in an airtight container in the refrigerator. Use as you would BISQUICK

The nutritional information for Quick Mix - 1/2 c = 1 serving is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 178.6

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 501.9 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.4 g
• Protein: 5.1 g