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Apple Raisin Bran Muffins is for Breakfast.

Apple Raisin Bran Muffins takes several minutes to prepare.

Apple Raisin Bran Muffins takes 20 minutes to cook.

Apple Raisin Bran Muffins makes 12 servings.

The ingredients for Apple Raisin Bran Muffins are:

3/4 cup All-Bran cereal
2/3 cup whole wheat (or oat) flour
1 cup unsweetened almond milk
2/3 cup splenda
2 teasp baking powder
1/2 teasp baking soda
1/4 teasp salt
1 teasp allspice
1/2 teasp cloves
1 1/2 cups oat bran (or crushed oat bran cereal)
2/3 cup raisins
1 large apple peeled and cut into 1/4 inch cubes
2 egg whites, lightly beaten
2 teasp unsweetened applesauce
1/2 cup unsweetened applesauce

Here is how you make Apple Raisin Bran Muffins:

1. Mix the All-Bran and milk in a bowl and let stand for a few minutes. 2. In a large bowl, mix the flour, sweetener, baking powder, baking soda, salt and spices. Stir in the oat bran, raisins and apple. 3. In a small bowl, combine the egg and applesauce. Stir, along with the All-Bran mixture, into the dry ingredients. 4. Spoon the mixture into an oil-sprayed 12-muffin tray. Bake at 350F for 20 minutes or until lightly browned. Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Apple Raisin Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.2

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 253.9 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 6.7 g
• Protein: 3.3 g