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Low Fat Apple Bran Muffins is for Breakfast.

Low Fat Apple Bran Muffins takes 20 minutes to prepare.

Low Fat Apple Bran Muffins takes 18 minutes to cook.

Low Fat Apple Bran Muffins makes 12 servings.

The ingredients for Low Fat Apple Bran Muffins are:

3 cups wheat bran
2 cup low-fat buttermilk
2 cup all-purpose flour
1/2 cup packed brown sugar
2 tsp baking soda
4 egg whites
1 large granny smith apple, grated

Here is how you make Low Fat Apple Bran Muffins:

In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.Preheat oven to 350 degrees. Lightly grease muffin pan, or use paper liners.In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 jumbo muffin cups.Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.Number of Servings: 12Recipe submitted by SparkPeople user CTEVANS1.

The nutritional information for Low Fat Apple Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.5

• Total Fat: 0.9 g
• Cholesterol: 1.6 mg
• Sodium: 344.1 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 2.7 g
• Protein: 6.2 g