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Blueberry Muscle Muffins (IdealLean) is for Snack.

Blueberry Muscle Muffins (IdealLean) takes 10 minutes to prepare.

Blueberry Muscle Muffins (IdealLean) takes 20 minutes to cook.

Blueberry Muscle Muffins (IdealLean) makes 4 servings.

The ingredients for Blueberry Muscle Muffins (IdealLean) are:

1 medium Egg, fresh, whole, raw
1.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
24 tsp Splenda No Calorie Sweetener
0.5 cup Cottage Cheese (Kroger Fat Free)
111 grams Mott's Applesauce, Natural (unsweetened), 4 oz snack cup
0.5 tsp Baking Soda
0.5 tsp Baking Powder
1 tsp Cinnamon, ground
1 tsp Vanilla Extract
110 grams Blueberries, frozen (unsweetened)
27 gram(s) IdealLean Chocolate Protein powder
5.33 serving Kroger Break Free 100% Liquid Egg White (by MANDA3721)

Here is how you make Blueberry Muscle Muffins (IdealLean):

blend all ingredients except the blueberries in the blender and pour into well greased muffin tins. Press berries into the muffin batter spreading the blueberries evenly between all muffins. Bake at 350* for approx 20 minutes. This recipe should make 12 muffins. Have 3 muffins for your meal. Serving Size:?3 muffins

The nutritional information for Blueberry Muscle Muffins (IdealLean) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 233.0

• Total Fat: 3.5 g
• Cholesterol: 44.0 mg
• Sodium: 464.3 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 4.3 g
• Protein: 20.7 g