The recipe Muffins, Blueberry Coconut

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Muffins, Blueberry Coconut recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Muffins, Blueberry Coconut!

Muffins, Blueberry Coconut

Muffins, Blueberry Coconut Recipe
Muffins, Blueberry Coconut

How Long Does Muffins, Blueberry Coconut Recipe Take To Prepare?

Muffins, Blueberry Coconut takes 10 minutes to prepare.


How Long Does Muffins, Blueberry Coconut Recipe Take To Cook?

Muffins, Blueberry Coconut takes 20 minutes to cook.


How Many Servings Does Muffins, Blueberry Coconut Recipe Make?

Muffins, Blueberry Coconut makes 6 servings.


What Are The Ingredients For Muffins, Blueberry Coconut Recipe?

The ingredients for Muffins, Blueberry Coconut are:

1 1/2 C White whole wheat flour
1/2 C Granulated sugar
1 T Flaxseed meal
1 T Golden flaxseeds
1 T Chia seed
1/2 tsp Kosher salt
2 tsp Baking Powder
1/4 C Cocoanut oil, liquified
1 Egg, large
3/4 C Coconut almond milk, unsweetened
1/2 tsp Vanilla extract
1/2 C Shredded coconut
1 C Blueberries, fresh or thawed


How Do I Make Muffins, Blueberry Coconut?

Here is how you make Muffins, Blueberry Coconut:

1. Preheat oven to 375 F -- Grease muffin pan & set aside.2. In medium bowl whisk dry ingredients ( 1st 7 ingredients)3. In small bowl, whisk together egg, coconut milk, vanilla & coconut oil.4. Add wet to dry --stir with spatula until just combined. Batter will be thick -- gently add coconut & blueberries5. Divide in muffin tins -- Bake 18-20 min.6. Transfer to cooling rack in pan for 10 minutes - then remove and cool completely on rack - Store in air-tight containerServing Size: Makes 6 large muffins or 12 regular muffinsNumber of Servings: 6Recipe submitted by SparkPeople user ARVILLA2.


What's The Nutritional Info For Muffins, Blueberry Coconut?

The nutritional information for Muffins, Blueberry Coconut is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 339.2
  • Total Fat: 15.6 g
  • Cholesterol: 31.0 mg
  • Sodium: 73.9 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 6.4 g

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