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High Fibre Bran Muffins is for Snack.

High Fibre Bran Muffins takes several minutes to prepare.

High Fibre Bran Muffins takes several minutes to cook.

High Fibre Bran Muffins makes 12 servings.

The ingredients for High Fibre Bran Muffins are:

1 cup wheat bran
1-1/2 cups whole wheat flour
1/2 cup blueberries
1 tsp baking powder
1 tsp baking soda
3/4 cup milk
1/2 cup honey
2 tbsp oil
1 egg, beaten

Here is how you make High Fibre Bran Muffins:

Preaheat oven to 400 FStir together the bran, flour, soda and baking powder. Stir in blueberries and set aside. Blend milk, molasses, oil and egg. Add to dry ingredients and mix just until moistened. spoon into 12 greased muffin tins. Bake for 15 minutes or until muffins pull away from sides of cups.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user MOMHELPS.

The nutritional information for High Fibre Bran Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.9

• Total Fat: 2.4 g
• Cholesterol: 18.9 mg
• Sodium: 158.4 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 4.1 g
• Protein: 3.9 g