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Corny Muffins takes several minutes to prepare.

Corny Muffins takes 10 minutes to cook.

Corny Muffins makes 12 servings.

The ingredients for Corny Muffins are:

2/3 cup flour
1/2 cup yellow cornmeal
1 tbsp sugar
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup reduced fat shredded cheddar cheese
1/2 cup reduced fat sour cream
1/4 cup sliced green onions
1 can (8 3/4oz) creamed corn
1 egg, lightly beaten
Dash of hot sauce

Here is how you make Corny Muffins:

1. Preheat oven to 3752. Combine flour, cornmeal, sugar, baking powder & salt in a large bowl. 3. Combine remaining ingredients in a small bowl and whisk well; add to flour mixture & stir until moistened.4. Divide batter into muffin cups coated with cooking spray. Bake 10 minutes or until golden brown. Serving Size: Makes 12 large or 24 mini muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MCFATTERTON.

The nutritional information for Corny Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 94.1

• Total Fat: 2.6 g
• Cholesterol: 22.1 mg
• Sodium: 216.8 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 0.8 g
• Protein: 3.8 g

The dietary needs meet for Corny Muffins is Vegetarian