The recipe Quinoa Vegetable Cheese Muffins

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Quinoa Vegetable Cheese Muffins recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa Vegetable Cheese Muffins!

Quinoa Vegetable Cheese Muffins

Quinoa Vegetable Cheese Muffins Recipe
Quinoa Vegetable Cheese Muffins

I actually used a small package of Steamfresh Buffalo Cauliflower but I think any mixture of prepared veggies such as broccoli, cauliflower, and carrots would be very good. The buffalo seasoning is going to give mine extra flavor. I would add spicy seasoning if I were not using the buffalo seasoned mix.

How Long Does Quinoa Vegetable Cheese Muffins Recipe Take To Prepare?

Quinoa Vegetable Cheese Muffins takes 15 minutes to prepare.


How Long Does Quinoa Vegetable Cheese Muffins Recipe Take To Cook?

Quinoa Vegetable Cheese Muffins takes 20 minutes to cook.


How Many Servings Does Quinoa Vegetable Cheese Muffins Recipe Make?

Quinoa Vegetable Cheese Muffins makes 6 servings.


What Are The Ingredients For Quinoa Vegetable Cheese Muffins Recipe?

The ingredients for Quinoa Vegetable Cheese Muffins are:

1 cup Quinoia, cooked (by DOKEYOKEY)
3 serving Bird Eye Steamfresh Broccoli, Cauliflower & Carrots
1 serving Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C
2 large Egg, fresh, whole, raw


How Do I Make Quinoa Vegetable Cheese Muffins?

Here is how you make Quinoa Vegetable Cheese Muffins:

Prepare the Steamfresh veggies. Cool and then chop into smaller pieces.Mix all ingredients and divide between 6 greased muffins. Bake approximately 20 minutes until begins to brown. Serving Size: 6 servings, 1 muffin eachNumber of Servings: 6Recipe submitted by SparkPeople user CHALLENGER15.


What's The Nutritional Info For Quinoa Vegetable Cheese Muffins?

The nutritional information for Quinoa Vegetable Cheese Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 2.7 g
  • Cholesterol: 63.7 mg
  • Sodium: 100.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.3 g

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