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Basic Corn Muffins - a little healthier takes 10 minutes to prepare.

Basic Corn Muffins - a little healthier takes 20 minutes to cook.

Basic Corn Muffins - a little healthier makes 12 servings.

The ingredients for Basic Corn Muffins - a little healthier are:

1 cup cornmeal
1 cup unbleached all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup honey
1 large egg, beaten
1/4 cup unsweetened applesauce
1 cup milk (1%)

Here is how you make Basic Corn Muffins - a little healthier:

1. Preheat oven to 400 degrees F. Grease muffin pan or line with paper muffin liners.2. In a large bowl, mix together corn meal, flour, baking powder and salt. In a separate bowl, mix beaten egg, applesauce, milk, and honey. Add mixture to dry ingredients.3. Spoon batter into prepared muffin cups.4. Bake 15 - 20 minutes, or until a toothpick inserted into a muffin comes out clean.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KELLYJOSUNSHINE.

The nutritional information for Basic Corn Muffins - a little healthier is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 127.9

• Total Fat: 1.2 g
• Cholesterol: 16.4 mg
• Sodium: 307.9 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 1.3 g
• Protein: 3.2 g