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Lighter Basic Corn Muffins takes 10 minutes to prepare.

Lighter Basic Corn Muffins takes 20 minutes to cook.

Lighter Basic Corn Muffins makes 12 servings.

The ingredients for Lighter Basic Corn Muffins are:

1 cup cornmeal
1 cup all-purpose flour
1/3 cup white sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup egg beaters, beaten
1/4 cup canola oil
1 cup skim milk

Here is how you make Lighter Basic Corn Muffins:

1. Preheat oven to 400 degrees F (200 degrees C). Grease muffin pan or line with paper muffin liners.2. In a large bowl, mix together corn meal, flour, sugar, baking powder and salt. Add egg, oil and milk; stir gently to combine. Spoon batter into prepared muffin cups.3. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into a muffin comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user NYREDFOX.

The nutritional information for Lighter Basic Corn Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.1

• Total Fat: 5.2 g
• Cholesterol: 0.5 mg
• Sodium: 201.9 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 1.0 g
• Protein: 3.2 g