The recipe Low Carb Egg Muffins

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Low Carb Egg Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Low Carb Egg Muffins!

Low Carb Egg Muffins

Low Carb Egg Muffins Recipe
Low Carb Egg Muffins

Easy to make low carb breakfast. You can add items and spices such as pepper, salt, peppers, spinach, cottage cheese, ham, turkey bacon.

What Course Is Low Carb Egg Muffins?

Low Carb Egg Muffins is for Breakfast.


How Long Does Low Carb Egg Muffins Recipe Take To Prepare?

Low Carb Egg Muffins takes 10 minutes to prepare.


How Long Does Low Carb Egg Muffins Recipe Take To Cook?

Low Carb Egg Muffins takes 20 minutes to cook.


How Many Servings Does Low Carb Egg Muffins Recipe Make?

Low Carb Egg Muffins makes 10 servings.


What Are The Ingredients For Low Carb Egg Muffins Recipe?

The ingredients for Low Carb Egg Muffins are:

2 jumbo eggs
2 cups better n eggs substitute
.25 cup fat free shredded cheese
.5 cup cooked broccoli
.25 cup mushroom


How Do I Make Low Carb Egg Muffins?

Here is how you make Low Carb Egg Muffins:

mix all ingredients in a bowl. Pour into canola sprayed muffin pan. Pour mixed ingredients into 10 of the 12 muffin sections. Bake in oven at 350 for 15-20 min. Egg muffins will rise. Muffins will go down after you pull out. I put mine in the fridge on Monday AM in sandwich bags to take to work. To reheat, put on plate in microwave for 40-55 secs. Serving Size: Makes 10 muffinsNumber of Servings: 10Recipe submitted by SparkPeople user TKIRCH1970.


What's The Nutritional Info For Low Carb Egg Muffins?

The nutritional information for Low Carb Egg Muffins is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.2
  • Total Fat: 1.2 g
  • Cholesterol: 54.5 mg
  • Sodium: 146.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.7 g

What Dietary Needs Does Low Carb Egg Muffins Meet?

The dietary needs meet for Low Carb Egg Muffins is Low Carb


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