Side Items

On the Go Egg Muffins is for Breakfast.

On the Go Egg Muffins takes 10 minutes to prepare.

On the Go Egg Muffins takes 15 minutes to cook.

On the Go Egg Muffins makes 6 servings.

The ingredients for On the Go Egg Muffins are:

- 6 Large Grade A Eggs
- 1 cup onions, diced
- 1 cup red pepper, diced
- 3/4 cup mushroom, chopped
- 1/4 cup 1% Milk (or skim)
- 1/2 cup Mild Cheddar or Colby cheese
- Cupcake/muffin pan

Here is how you make On the Go Egg Muffins:

Makes 6 servings.These are easy on the go breakfasts for people who don't have time to cook every morning. This is the basic recipe but feel free to add/substitute for any of the ingredients. Bacon or sausage works in this too but you have to pre-cook them before baking. 1) Preheat oven to 350.2) Chop the onion, pepper and mushrooms into small pieces. 3) Whisk the eggs and milk as you would to make scrambled eggs until slightly frothy.4) Add onion, pepper, mushrooms and cheese to egg mixture. 5) Pour mixture into muffin pan (makes 6) and bake in oven for 15 minutes or until a toothpick inserted comes out clean.I usually make these on a Sunday and then wrap them individually for breakfast on the go. Reheat in the microwave. You can slice in half horizontally and add a little ketchup. Number of Servings: 6Recipe submitted by SparkPeople user IHEARTMYCORGIS.

The nutritional information for On the Go Egg Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 113.9

• Total Fat: 5.9 g
• Cholesterol: 215.1 mg
• Sodium: 126.8 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 1.1 g
• Protein: 9.7 g