Side Items

Oatmeal Applesauce Muffins is for Breakfast.

Oatmeal Applesauce Muffins takes 15 minutes to prepare.

Oatmeal Applesauce Muffins takes 20 minutes to cook.

Oatmeal Applesauce Muffins makes 12 servings.

The ingredients for Oatmeal Applesauce Muffins are:

1 cup rolled oats
1 cup 1% milk (plus 1 tbsp lemon juice- i.e buttermilk)
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2/3 cup brown sugar
1/2 cup applesauce
1egg
1 tsp vanilla
1 tsp cinnamon
1 meduim sized apple, diced (I used a Gala)

1.Place oats in a small bowl, pour in milk. Let sit for 15-25 minutes.

2.Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.

3.In a large bowl, stir together whole wheat flour, baking powder, baking soda, cinnamon and brown sugar. Stir in oat/milk mixture, applesauce, diced apples, vanilla and egg; mix well. Pour batter into prepared muffin cups.

4.Bake in preheated oven for 15-20 minutes, until a toothpick inserted into center of muffin comes out clean.

Here is how you make Oatmeal Applesauce Muffins:

Serving Size: Makes 12 muffins Number of Servings: 12Recipe submitted by SparkPeople user LADYBUGJAMI.

The nutritional information for Oatmeal Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 134.9

• Total Fat: 1.3 g
• Cholesterol: 16.3 mg
• Sodium: 28.4 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 2.1 g
• Protein: 3.4 g