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Stacy's Primal Pumpkin Muffins takes 10 minutes to prepare.

Stacy's Primal Pumpkin Muffins takes 50 minutes to cook.

Stacy's Primal Pumpkin Muffins makes 12 servings.

The ingredients for Stacy's Primal Pumpkin Muffins are:

4 organic/pastured eggs (room temp)
1/4 cup local honey
1/4 cup coconut oil (melted)
1/2 tbsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp ground cloves
1 1/2 cup pureed pumpkin
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1/3 cup almond flour
1/4 cup coconut flour
1/4 cup sprouted organic pumpkin seeds
1/4 cup minced organic pecans

Here is how you make Stacy's Primal Pumpkin Muffins:

Mix all the top ingredients together with a mixer. Add the almond & coconut flour, mix well. Mix in the seeds & nuts.Let sit for 5-10 minutes.Bake in silicone muffin liners for 45-50 minutes.Let cool for at least 10 minutes.Nom down with pats of butter!!Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SNAPSHOTSTACY.

The nutritional information for Stacy's Primal Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 150.0

• Total Fat: 15.4 g
• Cholesterol: 45.6 mg
• Sodium: 52.9 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.9 g
• Protein: 4.5 g

The dietary needs meet for Stacy's Primal Pumpkin Muffins is Gluten Free