The recipe Spinach and Feta Muffins

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Spinach and Feta Muffins recipe is a meal that takes 17 minutes to make. If you enjoy for , you will like Spinach and Feta Muffins!

Spinach and Feta Muffins

Spinach and Feta Muffins Recipe
Spinach and Feta Muffins

These delicious savory muffins make a great side to scrambled eggs in the morning, or as a roll with salad or soup for lunch or dinner.

How Long Does Spinach and Feta Muffins Recipe Take To Prepare?

Spinach and Feta Muffins takes 10 minutes to prepare.


How Long Does Spinach and Feta Muffins Recipe Take To Cook?

Spinach and Feta Muffins takes 17 minutes to cook.


How Many Servings Does Spinach and Feta Muffins Recipe Make?

Spinach and Feta Muffins makes 16 servings.


What Are The Ingredients For Spinach and Feta Muffins Recipe?

The ingredients for Spinach and Feta Muffins are:

1 cup plain white flour
3/4 cup whole wheat flour
2 tbsp superfine caster sugar
4-1/2 tsp baking powder
2 cups fresh chopped spinach
100 grams / 4 oz feta cheese, crumbled
1 egg or 1/4 cup egg beaters (nutrition figured with an egg)
3/4 cup skim milk
1/3 cup butter


How Do I Make Spinach and Feta Muffins?

Here is how you make Spinach and Feta Muffins:

Preheat oven to 375F/200C.Mix together flour, sugar, and baking powder in a large bowl. Once thoroughly blended, add spinach and feta cheese.In a separate bowl, blend egg, milk, and melted butter. Add wet to dry ingredients. Fold until the mix is thoroughly wet, but do not overstir.Grease a muffin pan, or place liners in cups. Spoon batter into the cups. It will not expand a great deal, so you'll want to mostly fill the cups.Place in the oven and bake for 15-20 minutes until tops are golden brown and a toothpick comes out clean.Makes about 16 muffins.Number of Servings: 16Recipe submitted by SparkPeople user FAELFE.


What's The Nutritional Info For Spinach and Feta Muffins?

The nutritional information for Spinach and Feta Muffins is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 5.7 g
  • Cholesterol: 29.1 mg
  • Sodium: 246.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

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