Side Items

strawberry-blueberry-yogurt muffins takes several minutes to prepare.

strawberry-blueberry-yogurt muffins takes 20 minutes to cook.

strawberry-blueberry-yogurt muffins makes 20 servings.

The ingredients for strawberry-blueberry-yogurt muffins are:

1 cup flour
1 cup whole wheat flour
1/2 cup sugar
1 tsp baking soda
1.5 tsp baking powder
1/2 tsp salt
dash cinnomin
1/2 cup walnuts ground up
2 tBS flax seed ground
1 cup low or non fat plain yogurt
1 cup non sweetened applesauce
2 egg whites
1 tsp vanilla
1 cup strawberries sliced small
1/2 cup blueberries
1/2 cup 60% cocoa dark chocolate chips chopped fine

Here is how you make strawberry-blueberry-yogurt muffins:

sift dry ingredients together in large bowl-combine wet ingredients in smaller bowlstir wet into dry just til mixed(not too much)fold in berries and dark chocolate chips spoon into muffins cups lined or sprayedbake 375 for 20 or so minutesNumber of Servings: 20Recipe submitted by SparkPeople user SHERKEV.

The nutritional information for strawberry-blueberry-yogurt muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 123.9

• Total Fat: 4.0 g
• Cholesterol: 0.7 mg
• Sodium: 143.8 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.1 g
• Protein: 3.6 g