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Zucchini Flax Muffins takes 15 minutes to prepare.

Zucchini Flax Muffins takes 20 minutes to cook.

Zucchini Flax Muffins makes 12 servings.

The ingredients for Zucchini Flax Muffins are:

1/4 cup milled flax seed
1 1/2 cup whole wheat flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 large egg
1 1/2 cup shredded zucchini or apples
3 Tbsp. canola or vegetable oil
1/2 cup milk
1/2 cup chopped nuts

Here is how you make Zucchini Flax Muffins:

Mix dry ingredients. Mix wet ingredients. Stir dry into wet then fold in zucchini & nuts. Fill 12 muffin cups 2/3 full. Bake @ 400 for 18-20 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KELLYLYNNE80.

The nutritional information for Zucchini Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 176.0

• Total Fat: 8.3 g
• Cholesterol: 15.6 mg
• Sodium: 210.5 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.4 g
• Protein: 4.3 g