Side Items

Barley Mushroom Risotto is for Dinner.

Barley Mushroom Risotto takes 10 minutes to prepare.

Barley Mushroom Risotto takes 25 minutes to cook.

Barley Mushroom Risotto makes 8 servings.

The ingredients for Barley Mushroom Risotto are:

3/4 cup pearl barley
2.5 cups low sodium vegetable or chicken broth
1 cup fresh mushrooms, sliced thin
1/2 cup onions,diced or 3/4 cup green onions
1/4 tsp dried crushed rosemary
1/2 tsp dried oregano
1/2 tsp lemon pepper
1/2 cop non fat milk
1/2 cup grated parmesan

Here is how you make Barley Mushroom Risotto:

Saute mushrooms and onion in a little water until soft. Add barley, broth and herbs and bring to a boil. Reduce heat to simmer, cover and cook until barley is tender and liquid is absorbed, approximately 20 minutes. Barley will still be a little al dente. Stir in milk and parmesan cheese, cover and let stand until mostly absorbed and creamy. Serving is 1/2 cup.Number of Servings: 8Recipe submitted by SparkPeople user SHUTRBUG1.

The nutritional information for Barley Mushroom Risotto is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.9

• Total Fat: 2.2 g
• Cholesterol: 5.2 mg
• Sodium: 148.6 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.3 g
• Protein: 6.0 g

The dietary needs meet for Barley Mushroom Risotto is Low Fat