The recipe mushroom,onion and pepper crust-less quiche

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mushroom,onion and pepper crust-less quiche recipe is a meal that takes 40 minutes to make. If you enjoy for , you will like mushroom,onion and pepper crust-less quiche!

mushroom,onion and pepper crust-less quiche

mushroom,onion and pepper crust-less quiche Recipe
mushroom,onion and pepper crust-less quiche

a low calorie and filling snack or brilliant with salad and so simple to make.

How Long Does mushroom,onion and pepper crust-less quiche Recipe Take To Prepare?

mushroom,onion and pepper crust-less quiche takes 15 minutes to prepare.


How Long Does mushroom,onion and pepper crust-less quiche Recipe Take To Cook?

mushroom,onion and pepper crust-less quiche takes 40 minutes to cook.


How Many Servings Does mushroom,onion and pepper crust-less quiche Recipe Make?

mushroom,onion and pepper crust-less quiche makes 12 servings.


What Are The Ingredients For mushroom,onion and pepper crust-less quiche Recipe?

The ingredients for mushroom,onion and pepper crust-less quiche are:

5 medium eggs
2 cups plain flour
2 cups of semi skimmed milk
3 tbsp butter
2 cups grated cheddar cheese
100g/1 medium white onion
100g/1 medium red onion
100g/1 medium red pepper
100g/1 medium green pepper
75g mushrooms


How Do I Make mushroom,onion and pepper crust-less quiche?

Here is how you make mushroom,onion and pepper crust-less quiche:

1. blend eggs,milk,butter and flour then add cheese2. finely chop peppers onions and mushrooms and stir into mixture3. pour into 10 inch pie/flan dish and cook at 350f/180c for 40-50 minutes or until golden brown.mix can also be divided and cooked in smaller portion sizes for freezing Serving Size:?makes ten generous portionsNumber of Servings: 12Recipe submitted by SparkPeople user SARAH---.


What's The Nutritional Info For mushroom,onion and pepper crust-less quiche?

The nutritional information for mushroom,onion and pepper crust-less quiche is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 232.4
  • Total Fat: 11.2 g
  • Cholesterol: 95.2 mg
  • Sodium: 163.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.3 g

What Dietary Needs Does mushroom,onion and pepper crust-less quiche Meet?

The dietary needs meet for mushroom,onion and pepper crust-less quiche is Low Fat


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